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Favorite online coaches

Kris Kim
Kris Kim is a Black Belt under Tony Passos and has been training Brazilian Jiu-jitsu (BJJ)since 2001.
Kris is currently living in Seoul, South Korea and works as:
-Head BJJ Coach for Pro MMA Fighters at Teamposse
-BJJ/ Muay Thai/Fitness Instructor at Body and Seoul Martial Arts
-BJJ Instructor for Soldiers, Airman, Marines, Sailors and Civilians stationed in Korea
-BJJ Instructor for Coaches at Crossfit Sentinel.
My grade: A+ ➡ even tempered, great coach.
Facebook Page
Instruction videos

Marcelo Garcia
Marcelo Garcia also known as 'Marcelinho' is a Brazilian Jiu Jitsu black belt under Master Fabio Gurgel who competes for the Alliance BJJ academy.
Achievements:
-Pan-Am Champian (2007)
-ADCC Champion (2003, 2005, 2007, 2011)
-World Champion (2004, 2006, 2009, 2010, 2011)
-Brazilian National Champion (2004, 2006)
My grade: A+ ➡ great demeanor, great coach.
Facebook Page

Kurt Osiander
Kurt Osiander, is a black belt who has been studying under Ralph Gracie for 20 years.
Kurt has captured coveted golds at both the Pan-American and Gracie United Tournaments, U.s. Open plus many more.
My grade: A ➡ He has great tutorial videos but is a potty mouth so watch out for the strong language. Lots of F-words.
Website

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Popular posts from this blog

No Gi class with Fred Leavy

July 28th we had a 2 hour no gi seminar with Fred Leavy. A few things that he taught us: Arm lock - Hold arm like a shotgun. Right hand on opponents right elbow, left hand on opponents right tricep, right foot on opponents left hip, roll over onto right side and place your left know on your opponents right elbow for arm lock submission. Single leg take down - hold leg like a rear naked choke. Rear naked choke from back - figure four one leg instead of getting both hooks in. Bring shoulders back and breath in when doing the choke. Guillotine choke - if someone is latched onto one leg, get hand around neck, make a fist, grab your own fist, lean chest on your opponents head.

Appendectomy

I had an emergency appendectomy last Tuesday April 10, 2018. I will be out for at least a month from training Jiu-Jisu. :|

Gi class

I went to Gi class last night. We went over grip breaks. We rolled with several different partners. I was taught the technical mount from a blue belt. It's a great mount that is hard to get out of. I rolled with a guy that's been doing Jiu-Jitsu for as long as I have and submitted him with a arm and head choke. Awesome day!